What I carried on the Ceredigion Coast Path


  • Lightweight Scarpa boots
  • Fresh socks for each day
  • Fresh pants for each day!!
  • Short sleeve merino shirt
  • Long sleeve merino shirt
  • Fleece jacket
  • Very lightweight Mountain Equipment insulating jacket
  • Thick walking trousers
  • Very lightweight trousers (for wearing in my accommodations)
  • Sandals (for wearing in my accommodations)
  • Two pairs of winter gloves [not used]
  • Two buffs [only used one]
  • Waterproof hat
  • Woolly hat
  • Lightweight Rab waterproof jacket
  • Lightweight Rab waterproof trousers


  • Osprey 30 litre Tempest rucksack
  • Map
  • Compass
  • First Aid kit including emergency kit e.g. headlamp, knife [took way too much stuff here]
  • Backup emergency phone
  • 1 litre water bottle
  • 0.5 litre water bottle
  • 2 Trek bars
  • 2 fruity bars
  • iPhone including maps, charger and back up charger case
  • Camera and waterproof bag
  • Emergency loo events bag [not used!]
  • Toiletries – toothbrush, toothpaste, moisturiser, sun cream, arnica salve (worked wonders on my feet)
  • Contact lenses and small mirror
  • 2 pkts tissues
  • 2 lightweight Fizan walking poles
  • Little Ted

The Osprey Tempest prides itself on its walking pole stowage system which on the couple of times I’d used it prior to this trip worked fine. I decided to use just one pole through the mud and stowed the second one. I’d tightened it as much as it would go. And then of course, it disappeared. I had no idea when or where, probably one of the many times I fell over on Day 1. So I had a failed rucksack and a lost pole. All very irritating. I’m now waiting to see what Cotswold Outdoor are going to do for me. Osprey themselves seem to have a very good customer service section. Will report back.


Please visit Map and Compass and learn how to interpret a map and use a compass with me and my navigation partner, Cath.



One thought on “What I carried on the Ceredigion Coast Path”

  1. Reading this makes me recall the mountains of stuff we took backpacking last year. I look back now and realise I was probably slightly unhinged to have taken the trip at all! I wish I’d known about Little Ted – we have a similar mascot called Blue, who has just started his own blog 🙂

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